Feel like trying out pole vault?
POLE VAULT
Specialist class
All ages from 7 years to adults
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Mondays 5pm, Tuesdays 5pm, Fridays 5pm, Sundays 11am,
during school Term
Where: Sydney Academy of Sport – Narrabeen
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Join the squad and I’ll use my knowledge and experience of the French pole vault school to assist.
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BEGINNER: we start from scratch with basic skills in the sandpit and learning how to use a pole.
INTERMEDIATE: learn to use the pole in the pole vault pit and the technique to perform a full articulate jump.
ADVANCED: work on detailed technique to improve performance.
Cost:
10 week Term $250 (1 jumping session/ week + S&C and Speed training program provided)
Under 14: $200 (1 jumping session/ week)
Casual session: $35
The price does not include the access fee to the Narrabeen track of $6.5/day.
Wet/ smoky weather: Pole Vault specific skills training in the sports hall, Arranounbai School (Frenchs Forest).
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POLE VAULT
FREE TRIAL
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Beginners, all ages welcome
Please contact to book a date.
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POLE VAULT
School Holiday Clinics
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Beginner
Wednesday 19/01/22 or Monday 24/01/22 9am-4pm
Join us to start from scratch with basic skills in the sandpit and learn how to use a pole.
Minimum number of participants: 5
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Intermediate
Thursday 20/01/22 9am-4pm
Join us for 3 pole vault specific sessions, learn to use the pole in the pole vault pit and the technique to perform a full articulate jump.
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Where: Sydney Academy of Sport – Narrabeen
Cost: $85 (squad members $75).
The price does not include the access fee to the Narrabeen track of $6.5/day.
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Squad records
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Philippa Wight (Master) 2.30m / +55 NSW Record Saxon Lorenz (U18) 2.30m
Akari Mena Barreto (U18) 2.20m Trevor Wakeman (Master) 2.35m
Sophie Harden (U15) 1.65m Jack Wrightson (U23) 2.50m
Claudia Barlow (U15) 2.00m James Harden (U16) 3.00m
Zarah Cramer (U16) 2.00m Ryan Marshall (U20) 3.70m
Mae Herring (U13) Eliah Chemillier (U12)
Katie Harden (U12)
Abbie Lang (U12)
Elise Gassama (U12)
Ilse Way (Master) 2.60m