Feel like trying out pole vault?

 

  • Lav2
  • skysports-duplantis-pole-vault_4915135
  • Nina
  • KM3

POLE VAULT

Specialist class

All ages from 7 years to adults

.

Mondays 5pm, Tuesdays 5pm, Fridays 5pm, Sundays 11am,

during school Term

Where: Sydney Academy of Sport – Narrabeen

.

Join the squad  and I’ll use my knowledge and experience of the French pole vault school to assist.

.

BEGINNER: we start from scratch with basic skills in the sandpit and learning how to use a pole.

INTERMEDIATE: learn to use the pole in the pole vault pit and the technique to perform a full articulate jump.

ADVANCED: work on detailed technique to improve performance.

 

Cost:

10 week Term $250 (1 jumping session/ week + S&C and Speed training program provided)

Under 14: $200 (1 jumping session/ week)

Casual session: $35

The price does not include the access fee to the Narrabeen track of $6.5/day.

Wet/ smoky weather: Pole Vault specific skills training in the sports hall, Arranounbai School (Frenchs Forest).

.

..

.

POLE VAULT

FREE TRIAL

.

Beginners, all ages welcome

Please contact to book a date.

..

POLE VAULT

School Holiday Clinics

.

Beginner

Wednesday 19/01/22 or Monday 24/01/22 9am-4pm

Join us to start from scratch with basic skills in the sandpit and learn how to use a pole.

Minimum number of participants: 5

Intermediate

Thursday 20/01/22 9am-4pm

Join us for 3 pole vault specific sessions, learn to use the pole in the pole vault pit and the technique to perform a full articulate jump.

.

Where: Sydney Academy of Sport – Narrabeen

 

Cost: $85 (squad members $75).

The price does not include the access fee to the Narrabeen track of $6.5/day.

 

Website_banner_gradienst
AthleticsAust® CMYK  40mm

.

Squad records

.

                      Philippa Wight (Master) 2.30m / +55 NSW Record                                                                                                               Saxon Lorenz (U18) 2.30m
                     Akari Mena Barreto (U18) 2.20m                                                                                                                                                       Trevor Wakeman (Master) 2.35m
                     Sophie Harden (U15) 1.65m                                                                                                                                                                   Jack Wrightson (U23) 2.50m

                     Claudia Barlow (U15) 2.00m                                                                                                                                                                  James Harden (U16) 3.00m

                     Zarah Cramer (U16) 2.00m                                                                                                                                                                     Ryan Marshall (U20) 3.70m

                     Mae Herring (U13)                                                                                                                                                                                       Eliah Chemillier (U12)

                     Katie Harden (U12)

                     Abbie Lang (U12)

                     Elise Gassama (U12)

                     Ilse Way (Master) 2.60m