Athlete’s Corner Pole Vault Pathway
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*Coach Ilse Way is present and actively coaching technique at every single jumping session*
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Beginner Squad
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- Beginner school holiday clinics
- Training 1 session/ week
- Lower height Narrabeen competitions
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Development Squad
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- Intermediate school holiday clinics
- Training 2 sessions/ week
- In App pole vault specific S&C program
- In App pole vault specific speed program
- Medium height Narrabeen competitions
- State competitions (NSW All Schools, NSW Championships, Treloar Shield, Specialist meets)
- National competitions if qualified (All Schools Nationals, Junior National Championships, Open National Championships)
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RISE Squad
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- Intermediate school holiday clinics
- Training 2 sessions/ week
- Personalised S&C program with Centre Of Excellence or Elevation One Physiotherapy
https://www.nswcentreofexcellence.com.au/
https://elevation-one.com.au/ - In App pole vault specific speed program or independent speed training
- Training opportunities with Western Australia Institute of Sport, the Australian Elite Pole Vault Centre
- National competitions (All Schools Nationals, Junior National Championships, Open National Championships)
- International competitions (Overseas meets, Oceania Championships, World Championships, Olympics)
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